self improvements

Next Time You’re Stressed

Image Bev. affirmations, Encouragement, Happiness, Inspiration, Motivation, Personal Development, Poetry, positive affirmations, Positive People, Self Esteem, Self Help, Self Improvement, Spirituality , , , , , , , , , , , , ,

Next Time You're Stressed

My favorite stress relievers are relaxation, art and music therapy. Such beautiful and free gifts awaiting greater appreciation.

Take Great Care of YOU

Image Bev. Encouragement, Happiness, Inspiration, Motivation, Positive People, Self Esteem, Self Help, Self Improvement, Spirituality , , , , , , , , , , , , , , , , , ,

Take Great Care of YOU

If you are a caretaker or someone who generally takes care of others in some form or fashion…these are great tips to follow (if you are not already). Create some time to take care of yourself. Brain-storm more ways or customize a “need” list specifically for you…then feel free to share it with others.